If you’re reading this article, you’re likely experiencing the effects of sitting with poor posture for a prolonged period of time. Poor posture over an extended period of time can lead to a long list of problems, including chronic pain and poor circulation. If you’re experiencing any of these problems, it should not be ignored as it can get worse over time and even become irreversible. Having an ergonomic office chair is a great way to ensure that you’re sitting in a safe and comfortable position.
Keep reading to learn all about ergonomic office chairs. We’ll also highlight the best ergonomic office chairs you can buy in Canada this year.
What is an ergonomic office chair?
As opposed to a standard office chair, an ergonomic office chair is designed for increased comfort and reduced strain. An ergonomic office chair can typically be adjusted in many areas to ensure that it suits its user’s shape and size perfectly. Good ergonomics means that a tool or piece of furniture is adapted to your needs and working conditions instead of the other way around.
Not all ergonomic office chairs are created equally, but the majority of them offer similar features, such as:
- A height-adjustable backrest
- Adjustable armrests
- A seat depth that properly supports the lower back against the backrest
- Firm padding for increased support and comfort
- A swivel seat plate to prevent torsion of the trunk
- Smooth wheels for easy movement and good stability
- A comfortable headrest
The Best Ergonomic Office Chairs in Canada in 2022
Here is our selection of the top 5 best ergonomic office chairs available in Canada this year.
The NOUHAUS Ergo3D chair is designed to adapt perfectly to prolonged work at an office. With its backrest and head support tilting up to 135°, as well as its adjustable armrests, it allows you to comfortably and safely rest your back and your neck.
The chair’s 3D lumbar support perfectly hugs your back. Its wheels will also let you move around the office more easily.
- Adjustable mesh headrest
- Honeycomb mesh covering allows for easy cleaning and prevents sweat from sticking to the material
- Available in a variety of colors
- 3 supports, which are also one of its great assets, but which will hamper its use by smaller people
What we think: This reasonably priced office chair is ideal if you are looking to invest in a basic, yet effective ergonomic office chair. This is a perfect office chair if you spend 4-8 hours a day behind your screen.
If you are a gamer or work long hours in the office, this ergonomic gaming chair is for you! With leather padding and a cushioned headrest and backrest, the the Matrix chair promises you hours of comfort.
The Matrix chair reclines up to 180 degrees, adapting to your needs. It also has adjustable armrests that allow you to rest your arms in comfort.
- Excellent value for money
- Comfortable bucket-style seat
- Supports a weight of up to 285 lbs
- Available in a variety of colors
- Although the size is adjustable, the model does not seem to be suitable for small people
- Its leather covering is prone to capturing sweat
What we think: This ergonomic gaming chair is perfect if you spend hours playing video games or working in an office. We can assure you that you will remain comfortable.
The Duramont Ergonomic Office Chair is another decent budget-friendly ergonomic office chair. While it’s nothing fancy, it provides excellent back support and has a comfortable integrated headrest. It’s ideal for 9 to 5 jobs.
In addition to adjusting recline angle, the chair has an adjustment lever that allows you to lock in an angle. Its made from a breathable mesh material that keeps your back cool and aired out.
- Sturdy and comfortable
- Supports a weight of up to 330 lbs
- Made from breathable mesh
- Comes with a 5-year warranty
- Does not effectively support the entire back
What we think : This ergonomic office chair is nothing fancy but offers a great value for your money. It provides excellent back and neck support and will keep you comfortable for 8-hour days.
DJ Wang Gaming Chair is another egonomic chair aimed at gamers. However, it differs from the previous one in terms of its unique racecar design. Its backrest is quilted for aeration, and the chair has a two-tone effect. This chair, equipped with an ergonomic metal frame, promises firm support and can recline up to 160 degrees.
With leather padding and two pillows placed at the level of the cervical and lower back, this chair provides maximum comfort. The chair also has adjustable wheels and armrests.
- Great value; very affordable
- Unique and durable design
- Comfortable with excellent support
- Comes with a 1-year warranty
- Made from leather which captures more sweat
What we think : For this price range, this ergonomic office or gaming chair checks a lot of boxes. With its metal frame, the chair is also highly durable.
The FelixKing Egonomic Office Chair is a safe bet if you’re looking for a basic budget-friendly ergonomic office chair. It comes with lumbar rest, backrest depth adjustable up to 30 degrees, armrests, wheels and mesh cover. The chair provides you with all the basics of a good ergonomic office chair.
The FelixKing is a great option if you want to invest in the purchase of multiple ergonomic chairs for your office or conference room.
- Backrest height can be adjusted up to 9 centimeters
- Great value for the price
- Minimalist design
- Easy to assemble in just 15 minutes
- Does not have a headrest
- Lower weight capacity of 220 lbs
What we think : if you’re looking to invest in a model that’s suitable for a lot of people, this is a great ergonomic chair. If you spend a few hours in a row working seated, this model will suit your needs.
The Different Types of Ergonomic Office Chairs
As mentioned earlier, an ergonomic office chair should meet your needs first. For that reason, your needs should differ when you’re sitting in the chair playing video games, drawing at a desk, or working at a computer all day. Since everyone has different needs, the best ergonomic chair will not be the same for everyone.
If you are working in an office and need to be able move between multiple screens and the phone, opt for an office chair on wheels. A person more prone to back or neck pain should opt for a model that effectively supports the neck and lower back. It’s important to take the time to think about your particular needs, as it will help you find the best ergonomic office chair for you.
There are 3 main types of ergonomic office chairs:
Classic Ergonomic Office Chairs
This model is suitable for basic office activities that do not require you to move too much. It offers the basics: armrests, headrest, footrest. The shape adapts to the morphology of the person and helps the user adopt a safe posture in order to avoid back or neck pain down the road.
Ergonomic Office Chair with Wheels
This model is best suited for people behind a large desk who perform tasks that require moving around the space. The wheels allow mobility for easy movement. Be careful, however, the wheels can create an imbalance in the body.
The Office Chair with Synchronous and Asynchronous Adjustment Mechanism
The synchronous ergonomic office chair allows simultaneous adjustment of the backrest and the seat. This ensures that your body movements are adapted to your morphology. Be careful, however, and check the height of the desk to make sure your feet are on the ground. You don’t want your knees to be pressed against the desk.
The asynchronous office chair is considered the best ergonomic office chair. It allows you to adjust the seat and the tilting of the backrest separately. This type of chair is well suited for intensive work in front of a computer. Be sure to adopt a posture that is upright enough to protect your back.
The Advantages of an Ergonomic Office Chair
An ergonomic office chair helps relieve pressure on your spine and in turn promotes healthy posture and prevents chronic pain down the road. An ergonomic position also helps promote healthy blood circulation. Due to enhanced comfort and less fatigue, ergonomic office chairs can help increase productivity if you work seated for several hours a day.
How to Choose the Right Ergonomic Office Chair for Your Needs
Are you ready to take the leap and replace your classic office chair with an ergonomic option? Before purchasing an ergonomic office chair, it’s important to take a few criteria into consideration:
Your Weight and Height
Most ergonomic office chairs can support between 200 and 300 lbs. In terms of your height, carefully read the dimensions of the chair that you are interested in to make sure it fits your height. Most chairs will be adjustable in height, however, there are limits.
Your Time Spent Sitting per Day
If you spend less than 4 hours sitting at your desk, you probably don’t need to invest in a chair with robust features. A basic adjustable ergonomic office chair will do the trick. On the other hand, if you work at least 8 hours at a desk, we encourage you to invest in a synchronous or asynchronous model which will allow you to work intensely while preventing injuries down the road.
Your Work Environment
What does your work environment look like? Is your desk very high or is it very low? Is it a wide desk that requires you have to move from side to side? All of this will have an impact on which chair is right for you.
Your Behavior at Work
What are your main positions throughout the day at work? Do you perform repeated movements or are you usually fixed in the same position? If your work requires you to move around the office space, opt for a chair with smooth wheels.
The price of an ergonomic chair varies, but it’s generally an investment that can range from $150 to $1,000. You will therefore also have to take into consideration your budget and what you are willing to pay for this kind of product.